Loss from previous weigh in 1.0 lbs, TOTAL Loss 9.6 lbs
End of load - 203.6
#1 VLCD - 201.4
#2 VLCD - 198.2
#3 VLCD - 197.2
#4 VLCD - 196.4
#5 VLCD - 195.8
#6 VLCD - 195.0
#7 VLCD - 194.0
Todays meals: Shrimp salad, steak with fried red onions, 1 grissini
Chuggin' right along...
No comments:
Post a Comment