Well, that flu really kicked my arse. Kind of lost interest in the protocol as personal things came up.. finally heard back from a few people who tried heavy weight training while on the protocol - they lost less than I did. Go figure.
BUT - what I'll take as an opportunity came up - one of my bud's from YouTube - Nate - the rat man - wanted to do a 2nd round on the protocol. I suggested maybe he should try the Body for Life program instead. Would you believe it - he TOTALLY SNUBBED ME.
So still holding off on losing more weight until Mr Prissy Pants young punk is ready to start his 2nd round... and I'LL do the BFL - first one to goal of 175 lbs wins.
He's already talking smack about me - well, that's an asswhippin' I'm gonna have to take.
BRING IT.
